Cold press safflower oil is a type of oil that is extracted from the seeds of safflower plants using a cold-pressing process. The oil is extracted at a low temperature, typically below 120°F (49°C), without the use of any chemicals or solvents. The resulting oil is unrefined, retaining its natural flavor, aroma, and nutritional properties. Cold press safflower oil is high in monounsaturated and polyunsaturated fats, and is low in saturated fats. It has a mild, neutral flavor and is commonly used in cooking, baking, and as a salad dressing. It also has numerous health benefits, including reducing inflammation, lowering cholesterol levels, and promoting healthy skin and hair.