Highlights

• The Natures Choice Mustard Seeds are a smart and healthy addition to your diet.
• Mustard seeds are perfect for tempering curries, gravies, and other preparations.
• This gives a unique flavor to your recipes.
• These fresh mustard seeds can be added to salads, soups, stews, pickles, or chutneys for an extra helping of nutritious goodness.
• You can also grind them into a paste that makes for a flavorful addition to various recipes.
• What's more, mustard seeds are rich in copper, calcium, iron, phosphorous, and vitamins C, A, and K. This makes them a nutritious addition to your food.

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